"Power of Purity" - A 40-minute guided meditation meant for inner cleansing
Like physical body, if inner space is not taken care, it may lead to various diseases and afflictions. The aim of this meditation is to bring about deep inner cleansing which helps the practitioners to open up to ‘receive’ and ‘give’ love completely and enjoy the present moment with intensity by shedding the negative impressions in the subconscious mind.
Conscious Dancing
This blissful method of meditation through movement and music is a powerful technique for the balancing of energy centres in the body. When we move our body freely with attention on specific energy centres, understanding and feeling their qualities, dance becomes an amazingly effective meditation and technique for inner alignment.
This blissful method of meditation through movement and music is a powerful technique for the balancing of energy centres in the body.
you will provide 3,night 4days accommodation in beautiful villa in cascais, choose between accommodation type 1,2,3 Rooms are stared between 2pax , Personal room available in special request (Extra charge) All meals are included Indian Vegetarian Breakfast Lunch Dinner
Stunning Villa in, Cascais. Accommodates up to 10 people. 5 bedroom villa with private enclosed garden and pool. Wi-Fi and a / c. 40 minutes ride from the Airport, less than 5 minutes to Guincho beach, Cascais downtown, and 10 min to Cabo da Roca / Sintra. Quiet and fresh, Cascais is a fisherman city where you can embrace the raw nature of Cascais and also the cultural side. With a museum neighborhood and various types of services, Cascais can fit all your needs.
Check in
Welcome and mindfulness introduction
Dinner
Yoga and Mindfulness meditation
Breakfast
Indoor Activity
Lunch
personal time
CONSCIOUS WALKING (Dynamic meditation)
Power of Purity (Meditation)
Activities
Dinner
Yoga and Mindfulness meditation
Breakfast
Indoor Activity
Lunch
personal time
Conscious Dancing
Power of Purity (Meditation)
Sharing circle
Activities
Dinner
Breakfast
Closing
Check-out
€ 175
€ 165
€ 150